Could your acne be caused by poor digestion? Did you know that more than 80% of the body's immune system is located in your gut? That being said, problems with the gut and digestion can manifest itself in a number of health issues, including acne. In fact, poor digestion (along with hormonal imbalances) is one… Continue reading The Gut Skin Connection
Category: Did you know?
The Oil Cleansing Method
Most people with acne prone skin have it programmed in their heads that they need to avoid oil at all costs. Oil is the enemy. Because excess oil is what’s causing your acne, right? So they go out and buy oil-free everything and most don’t even moisturize their skin. Well here’s the truth. Most common… Continue reading The Oil Cleansing Method
Avoid These Skin Care Marketing Traps
Learn how to avoid easy marketing traps In today’s stimuli-driven consumer world, it’s very tempting to buy skin care products for their fancy packaging, great advertisement, convincing sales rep or big celebrity endorsement (“Jenifer Aniston uses this product, I love Jenifer Aniston!”). Here are common traps to avoid. Drugstore Skin Care Products The mass-merchandised brands sold… Continue reading Avoid These Skin Care Marketing Traps
Massages: Not Just For Pampering
Below is a recent article published by the Wall Street Journal discussing the latest reserch showing that massage acutally provides tangible health benefits. A must read! ____ While massage may have developed a reputation as a decadent treat for people who love pampering, new studies are showing it has a wide variety of tangible health… Continue reading Massages: Not Just For Pampering